Serving clients throughout Texas | English & Spanish | Telehealth & In-Person Appointments Available
Bilingual Therapy for Anxiety, Trauma, and Life Transitions
Compassionate, trauma-informed counseling for children, teens, adults, and families throughout Texas.
Compassionate, trauma-informed counseling for children, teens, adults, and families throughout Texas.
You may be feeling overwhelmed by anxiety, stuck in painful patterns, struggling with past experiences, or finding it difficult to navigate life's challenges alone. Therapy can provide a supportive space to better understand yourself, heal, and move toward the life you want.
At Serenidad RGV Counseling Services, we offer personalized, evidence-based therapy in English and Spanish to help you build coping skills, strengthen relationships, and find greater peace and confidence.
✓ Virtual therapy throughout Texas
✓ Saturday in-person appointments available in Brownsville
✓ Most major insurance plans accepted
✓ Free 15-minute consultation
How We Can Help
Anxiety & Stress
Constant worry, overthinking, panic, burnout, and difficulty managing everyday stress.
Trauma & Healing
Support for trauma, PTSD, childhood experiences, grief, and difficult life events using trauma-informed approaches, including EMDR therapy.
Children & Teens
Helping young people develop emotional regulation, coping skills, self-esteem, and healthy communication.
Relationships & Family Concerns
Navigating relationship challenges, family conflict, boundaries, and life transitions.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps individuals process distressing memories and experiences that may continue to impact their daily lives.
EMDR can help reduce emotional distress, improve self-confidence, and support lasting healing from trauma, anxiety, and other difficult experiences.
Meet Alejandra Espinoza, LPC
Hello and welcome. I believe therapy is most effective when it is built on trust, authenticity, and compassion. My goal is to create a safe, supportive space where you can explore challenges, develop new insights, and move toward meaningful change at your own pace.
I work with children, adolescents, adults, and families experiencing anxiety, trauma, depression, relationship concerns, and life transitions. Together, we will create a treatment plan tailored to your unique needs and goals.
Alejandra M. Espinoza, M. Ed., LPC, EMDR-Trained
Owner and Primary Therapist
Insurance Accepted
We are in-network with many major insurance plans, including:
- Aetna
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare / Optum
- Oscar
- Oxford
- Ambetter
- Select Medicaid Plans
- Medicare Advantage Plans
What to expect
Starting therapy can feel intimidating, especially if it's your first time.
During your first session, we will discuss:
- What brings you to therapy
- Your goals and concerns
- Your strengths and support systems
- A plan for moving forward
You do not have to have everything figured out before reaching out.
Take the First Step
Healing begins with a single conversation.
Whether you're seeking support for anxiety, trauma, relationship concerns, or personal growth, we're here to help.
